Brain Blueprinting

Map your emotions. Master your reactions.

In this 3-day mini-course that includes the Uplift paperback, you’ll learn how to recognize whether your emotions are rooted in love or fear, uncover how fear triggers fight, flight, fawn, or freeze responses, and discover simple tools to move beyond the patterns that no longer serve you. Think of it as a blueprint for understanding your brain—and building healthier ways forward.